Once your session begins, the temperature around your body is lowered to a range varying from -240ºF to -350ºF for approximately 2-3 minutes. Exposure to these temperatures causes vascular constriction, forcing blood away from extremities to the core of your body. The body’s natural filtration system works to remove toxins and inflammatory properties from your blood before recirculation occurs.
After leaving the Cryosauna, the body warms up and allows the filtered blood to travel back to your extremities. The naturally purified and oxygen rich blood recirculates throughout the body; serving as the catalyst for improved health and wellness.
For the next 24-48 hours, your body uses the oxygenated blood to accelerate the recovery process, increase energy levels and reduce pain and inflammation associated with debilitating conditions or injuries.