About Cloud Cryotherapy

What is Cryotherapy?

Whole Body Cryotherapy (WBC) is a therapeutic regimen in which the patient is exposed to extremely cold temperatures for 2-3 minutes. The process take place while wearing minimal clothing to maximize the patient's exposure to temperatures of -200 degrees Fahrenheit. This exposure takes advantage of the body's own mechanisms to produce a wealth of positive health outcomes including inflammation reduction, mood boost, and fat loss, and has a range of potential uses for performance and recovery benefits as well.

WHAT TO EXPECT FROM CLOUD

If it's your first session, you will be walked through what to expect.  The body will react within a range of expected ways, and it's easier to be aware of these likely reactions before entering the cryosauna.  This way, during the procedure, you can bear witness to your body's response in this environment and follow along.

In your changing room, be certain to dry yourself completely with the hand towel.  Any moisture will immediately freeze upon entry into the cryosauna and cause a risk of minor frost bite.  There will be a hair dryer available at the front desk if needed.

Socks, sandals, and robe should be worn into the treatment room.  Men must wear underwear to protect themselves from the cold.  For women, underwear is optional.  (For an explanation of this, please see the "What to Expect" section to the right.)  For privacy, you will enter the cryosauna with the robe on and hand the robe over the walls of the cryosauna to the technician as he/she raises the platform so just your head is exposed.  Nothing from your shoulders down will be visible.  After handing the robe to the technician, you will be handed gloves to put on.

After the session, the technician will open the door and hand your robe to you around the side of the door.  The door will act as a barricade for privacy while you take off your gloves and put the robe back on.  Please take care exiting the cryosauna.  There is the possibility of frost forming on the bottom of the sandals and it is important to step on the rug at the base of the sauna for traction.