Cryotherapy
Sausalito, California, 94965
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Cryotherapy
Cryotherapy uses gasified nitrogen to cool your skin and activate healing processes in the body, speeding up the metabolism in an attempt to warm up your body. This happens by the blood rushing to your core and then back to the extremities; oxygenating your body, lowering inflammation, increasing collagen, speeding up recovery times for athletes, and boosting your mood and focus by releasing neurotransmitters.
Sensory Relaxation
Floating is a transformational experience allowing your body and mind to free itself from stress, time and sensations while weightlessly lying in a perfect mixture of water and 1,000 pounds of Epsom Salt. Floating has been know to release muscle tension, induce inspiring thoughts and creativity, enhance the senses and activate neurotransmitters tapping into your peak performance and creating a calm mind and body to help you deal with the tasks of daily life. Floating also helps with insomnia and one hour in the pod is equivalent to 6-8 hours of sleep. The effects of floating can be felt immediately and have a time release effect that lasts for the next few days. Like meditation or yoga, the effects are cumulative, so the more often you float, the more improvement you see and the better you feel.
Relaxation and Stress Reduction
Our Sauna is the ideal way to relax and detoxify before a float. This method of detoxification through deep heat has been around for centuries, sweating out toxins stored throughout your body. This in turn boosts your metabolism, immunity, helps to ease pain and release stress while increasing endorphin levels.
