Cryotherapy, sometimes known as cold therapy, is the use of low temperatures in medical and cosmetic therapy. It is a fast and healthy process that accelerates the body’s natural recovery while improving overall wellbeing and energising the body. Cryotherapy is a dry, non-invasive process that lowers a person’s skin temperature during a session of up to 180 seconds. The benefits of cryotherapy are triggered when you reach -110ºC or colder, something that we are able to offer at LondonCryo.