Nitrogen vapor blows into the CryoSauna cooling it to -167°F in 60 seconds. During this process, your skin’s surface temperature decreases from 93.2°F to 33.8°F, while keeping your internal body temperature intact.
The skin reacts to the cold, and your body protects your internal organs by pushing blood to the core where it circulates. This temporary dry chill cues your evolutionary bio-responses to extreme cold.
As your blood vessels begin vasoconstriction and circulate blood on an internal tract, red blood cells are enriched with oxygen, nutrients and enzymes, while toxins are flushed from peripheral tissues.
Upon the session concluding, enriched blood is pumped from the internal organs to the skin’s surface tissues, muscle tissues and joints, and endorphins are released which provide pain relief to affected areas.
For the next three to five hours, the enriched blood continues to be flushed through your body as you experience the natural benefits of cryotherapy.