8928 Lakewood Dr Windsor, California, 95492 United States
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About Diamond Strong Fitness & Cryotherapy
Cryotherapy is exposure to subzero temperatures.
Extreme cold stimulates skin sensors, activating a Central Nervous System response.
Blood will accumulate in the body's core in order to become warmed and your capillaries will expand to approximately 4 times their normal diameter. White blood cells will flow through your body faster, accelerating the healing process by up to 50%. This causes the release of endorphin's, the body’s natural pain inhibitors and mood elevators, while the enhanced circulation activity (blood movement into and out of the core) decreases inflammation by clearing toxins and metabolic waste with a supply of oxygen and nutrient enriched blood to stimulate cellular regeneration (faster healing). By increasing the rate at which purified blood circulates through the body, the rate at which soft tissues and joints can heal is maximized.
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